Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 386.1 mg |
| Potassium | 139.7 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 17.2 g |
| Protein | 9.9 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 5.7 % |
| Vitamin D | 12.5 % |
| Vitamin E | 26.1 % |
| Calcium | 28.0 % |
| Copper | 2.4 % |
| Folate | 0.5 % |
| Iron | 9.7 % |
| Magnesium | 3.5 % |
| Manganese | 10.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 17.9 % |
| Selenium | 0.4 % |
| Thiamin | 5.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar Free Microwave Bread Pudding
View the full Sugar Free Microwave Bread Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar Free Microwave Bread Pudding
70 calories of 35 calorie light wheat bread, (1 serving)
30 calories of Aldi Fit and Active Egg Substitute, (0.25 cup)
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
21 calories of Raisins, (0.50 miniature box (.5 oz))
20 calories of Silk Almond Milk Original Light, (0.50 cup)
5 calories of Vanilla extract, imitation, alcohol, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Sugar Substitute, Sweet N Low Packet, (2 serving)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
Calories per serving of Sugar Free Microwave Bread Pudding
70 calories of 35 calorie light wheat bread, (1 serving)
30 calories of Aldi Fit and Active Egg Substitute, (0.25 cup)
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
21 calories of Raisins, (0.50 miniature box (.5 oz))
20 calories of Silk Almond Milk Original Light, (0.50 cup)
5 calories of Vanilla extract, imitation, alcohol, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Sugar Substitute, Sweet N Low Packet, (2 serving)
0 calories of Splenda No Calorie Sweetener, (2 tsp)