Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 170.6 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 22.2 mg |
Sodium | 161.3 mg |
Potassium | 153.8 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 2.0 g |
Sugars | 5.0 g |
Protein | 8.2 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.0 % |
Vitamin D | 0.8 % |
Vitamin E | 0.0 % |
Calcium | 0.2 % |
Copper | 0.0 % |
Folate | 0.5 % |
Iron | 3.0 % |
Magnesium | 0.0 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.8 % |
Riboflavin | 0.8 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pb&j oat bars
View the full Pb&j oat bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pb&j oat bars
120 calories of Peanut Delight Creamy Peanut Butter, (1.33 tbsp)
15 calories of Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup), (0.10 serving)
14 calories of Sweet Harvest Applesauce-chunky strawberry, (0.13 serving)
14 calories of millville elevation protein powder vanilla, (0.08 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Pb&j oat bars
120 calories of Peanut Delight Creamy Peanut Butter, (1.33 tbsp)
15 calories of Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup), (0.10 serving)
14 calories of Sweet Harvest Applesauce-chunky strawberry, (0.13 serving)
14 calories of millville elevation protein powder vanilla, (0.08 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories in Similar Recipes
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