Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 170.6
Total Fat 10.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 22.2 mg
Sodium 161.3 mg
Potassium 153.8 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.0 g
Sugars 5.0 g
Protein 8.2 g
Vitamin A 0.5 %
Vitamin B-12 0.7 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.5 %
Iron 3.0 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 0.8 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pb&j oat bars

View the full Pb&j oat bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pb&j oat bars

120 calories of Peanut Delight Creamy Peanut Butter, (1.33 tbsp)

15 calories of Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup), (0.10 serving)

14 calories of Sweet Harvest Applesauce-chunky strawberry, (0.13 serving)

14 calories of millville elevation protein powder vanilla, (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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