Pb&j oat bars

Pb&j oat bars
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 170.6
  • Total Fat: 10.9 g
  • Cholesterol: 22.2 mg
  • Sodium: 161.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Pb&j oat bars calories by ingredient


Introduction

Gluten free and low sugar Gluten free and low sugar
Number of Servings: 12

Ingredients

    1 large Egg, fresh, whole, raw
    16 tbsp (1 cup)Peanut Delight Creamy Peanut Butter
    1/2 cup Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup)
    .5 tsp Baking Soda
    3/4 cup Sweet Harvest Applesauce-chunky strawberry (by MARSHASMUM)
    1 tsp Vanilla Extract
    1 serving (scoop) millville elevation protein powder vanilla

Directions

Blend egg, applesauce, vanilla, and peanut butter together set aside. In food processor mix oats, protein, and baking soda into a chunky flour. Add to wet ingredients. Mix well. Put into sprayed brownie dish. Bake at 350 for approximately 35 minutes

Serving Size: 1 piece makes 12 squares

Number of Servings: 12

Recipe submitted by SparkPeople user HOLLYH728.