Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.5 mg |
| Potassium | 80.5 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 10.9 g |
| Protein | 1.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.9 % |
| Magnesium | 1.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carob Date Energy Truffles
View the full Carob Date Energy Truffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carob Date Energy Truffles
49 calories of Bard Valley Medjool Dates (2 dates), (0.35 serving)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
3 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (0.65 gram(s))
2 calories of Carob powder, (0.10 tbsp)
2 calories of Carob powder, (0.10 tbsp)
Calories per serving of Carob Date Energy Truffles
49 calories of Bard Valley Medjool Dates (2 dates), (0.35 serving)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
3 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (0.65 gram(s))
2 calories of Carob powder, (0.10 tbsp)
2 calories of Carob powder, (0.10 tbsp)