Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 56.9 mg |
| Potassium | 128.6 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 11.8 g |
| Sugars | 0.2 g |
| Protein | 16.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.7 % |
| Copper | 5.0 % |
| Folate | 2.0 % |
| Iron | 5.9 % |
| Magnesium | 15.3 % |
| Manganese | 57.5 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 10.1 % |
| Riboflavin | 3.4 % |
| Selenium | 11.1 % |
| Thiamin | 3.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low carb protein "rice"
View the full low carb protein "rice" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low carb protein "rice"
78 calories of beleg, kaas, cottage cheese Linessa (Lidl), (100 gram)
25 calories of Glucomannan, (10 gram(s))
22 calories of Wheat bran, crude, (10 grams)
1 calories of beef broth (Campbell's) low salt, fat free, (0.10 cup)
Calories per serving of low carb protein "rice"
78 calories of beleg, kaas, cottage cheese Linessa (Lidl), (100 gram)
25 calories of Glucomannan, (10 gram(s))
22 calories of Wheat bran, crude, (10 grams)
1 calories of beef broth (Campbell's) low salt, fat free, (0.10 cup)