Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 166.1 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 92.2 mg |
Sodium | 432.5 mg |
Potassium | 128.2 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 1.2 g |
Sugars | 2.6 g |
Protein | 28.1 g |
Vitamin A | 32.1 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 2.7 % |
Vitamin D | 2.0 % |
Vitamin E | 0.3 % |
Calcium | 1.0 % |
Copper | 1.1 % |
Folate | 2.6 % |
Iron | 5.4 % |
Magnesium | 1.4 % |
Manganese | 2.8 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.2 % |
Riboflavin | 2.7 % |
Selenium | 0.2 % |
Thiamin | 1.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey vegetable meatballs
View the full Turkey vegetable meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey vegetable meatballs
120 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (4 oz)
21 calories of Hunt's Fire Roasted Diced Tomatos, (0.30 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Zucchini, (0.10 cup, sliced)
3 calories of Carrots, cooked, (0.05 cup slices)
2 calories of Knorr, Beef Bullion instant low sodium, (0.20 tsp)
0 calories of French's Worchestershire Sauce, (0.60 tsp)
Calories per serving of Turkey vegetable meatballs
120 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (4 oz)
21 calories of Hunt's Fire Roasted Diced Tomatos, (0.30 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Zucchini, (0.10 cup, sliced)
3 calories of Carrots, cooked, (0.05 cup slices)
2 calories of Knorr, Beef Bullion instant low sodium, (0.20 tsp)
0 calories of French's Worchestershire Sauce, (0.60 tsp)
Calories in Similar Recipes
- I found a recipe online and tweaked it a bit to my liking. It is SO good and beyond easy!
- Very good when you want something lightened up but still hearty.