Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 179.3 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 11.7 mg |
Sodium | 13.3 mg |
Potassium | 63.7 mg |
Total Carbohydrate | 25.9 g |
Dietary Fiber | 6.1 g |
Sugars | 15.6 g |
Protein | 9.8 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.0 % |
Copper | 6.9 % |
Folate | 1.0 % |
Iron | 4.9 % |
Magnesium | 6.1 % |
Manganese | 15.6 % |
Niacin | 5.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 4.0 % |
Riboflavin | 9.8 % |
Selenium | 8.2 % |
Thiamin | 9.4 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Cherry Fiber/Protein bars
View the full Chocolate Cherry Fiber/Protein bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Cherry Fiber/Protein bars
51 calories of Trader Joe's Chocolate Whey Protein Powder, (0.39 serving)
43 calories of Dry Toasted Sliced Almonds, (0.06 cup)
26 calories of Amber Agave Nectar, (0.44 tbsp)
26 calories of Uncle Sam cereal, (0.11 cup (1 serving))
25 calories of Dried Rainier Cherries, (0.06 cup)
7 calories of Inulin (chicory), (1.33 tsp)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Chocolate Cherry Fiber/Protein bars
51 calories of Trader Joe's Chocolate Whey Protein Powder, (0.39 serving)
43 calories of Dry Toasted Sliced Almonds, (0.06 cup)
26 calories of Amber Agave Nectar, (0.44 tbsp)
26 calories of Uncle Sam cereal, (0.11 cup (1 serving))
25 calories of Dried Rainier Cherries, (0.06 cup)
7 calories of Inulin (chicory), (1.33 tsp)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))