Chocolate Cherry Fiber/Protein bars
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 179.3
- Total Fat: 5.3 g
- Cholesterol: 11.7 mg
- Sodium: 13.3 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 6.1 g
- Protein: 9.8 g
View full nutritional breakdown of Chocolate Cherry Fiber/Protein bars calories by ingredient
Introduction
This is a work in progress This is a work in progressNumber of Servings: 9
Ingredients
-
1c. Uncle Sam cereal
1/2 c. toasted sliced almonds
1/2 c. dried cherries chopped
1c. +1 scoop chocolate whey powder
1/4 c. inulin powder
1/4 c. cocoa powder
1/4 c. Agave nectar
1/3 c. water
Directions
Mix all the dry ingredients in a bowl
Add the wet ingredients and mix well
Press into a sprayed 8x8 pan
bake for 10 minutes at 350 degrees
Number of Servings: 9
Recipe submitted by SparkPeople user MINININI.
Add the wet ingredients and mix well
Press into a sprayed 8x8 pan
bake for 10 minutes at 350 degrees
Number of Servings: 9
Recipe submitted by SparkPeople user MINININI.