Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,324.7 | Total Fat | 175.5 g |
|---|---|
| Saturated Fat | 66.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 14.2 g |
| Cholesterol | 687.8 mg |
| Sodium | 2,945.0 mg |
| Potassium | 584.4 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 9.7 g |
| Protein | 156.9 g |
| Vitamin A | 44.1 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 41.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 17.8 % |
| Calcium | 40.2 % |
| Copper | 9.9 % |
| Folate | 13.0 % |
| Iron | 89.0 % |
| Magnesium | 10.3 % |
| Manganese | 19.7 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 36.1 % |
| Riboflavin | 25.3 % |
| Selenium | 15.5 % |
| Thiamin | 4.6 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muffin meatloaf Keto
View the full Muffin meatloaf Keto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muffin meatloaf Keto
1,700 calories of medium ground beef, (680 gram(s))
165 calories of cream, table = 18% mf, Sealtest, 1 tbsp = 1/16 cup, (0.33 cup)
119 calories of Olive Oil, (1 tbsp)
114 calories of Parmesan Cheese, grated, (0.25 cup)
90 calories of Baken-ets traditional pork rind - 70gm bag of 4.6 servings of 9 pcs, (15 gram(s))
70 calories of 1 large egg (per the egg board) 50g, (1 serving)
28 calories of Tomato Paste, (0.13 cup)
15 calories of Onions, raw, (4 tbsp chopped)
10 calories of White Wine, (0.50 fl oz)
4 calories of Garlic, (1 clove)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
3 calories of Parsley, (2 tbsp)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Hot Pepper Sauce, (1 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Swerve (Granulated; net carb), (0.25 tsp)
Calories per serving of Muffin meatloaf Keto
1,700 calories of medium ground beef, (680 gram(s))
165 calories of cream, table = 18% mf, Sealtest, 1 tbsp = 1/16 cup, (0.33 cup)
119 calories of Olive Oil, (1 tbsp)
114 calories of Parmesan Cheese, grated, (0.25 cup)
90 calories of Baken-ets traditional pork rind - 70gm bag of 4.6 servings of 9 pcs, (15 gram(s))
70 calories of 1 large egg (per the egg board) 50g, (1 serving)
28 calories of Tomato Paste, (0.13 cup)
15 calories of Onions, raw, (4 tbsp chopped)
10 calories of White Wine, (0.50 fl oz)
4 calories of Garlic, (1 clove)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
3 calories of Parsley, (2 tbsp)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Hot Pepper Sauce, (1 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Swerve (Granulated; net carb), (0.25 tsp)