Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.7 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 14.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 127.5 mg |
| Sodium | 351.8 mg |
| Potassium | 303.6 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.6 g |
| Protein | 8.9 g |
| Vitamin A | 57.3 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 50.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.8 % |
| Copper | 5.2 % |
| Folate | 5.1 % |
| Iron | 8.7 % |
| Magnesium | 6.6 % |
| Manganese | 10.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.9 % |
| Selenium | 0.3 % |
| Thiamin | 3.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in March 13, 2017 shrimp sauted
View the full March 13, 2017 shrimp sauted Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of March 13, 2017 shrimp sauted
120 calories of Coconut oil, (1 tbsp)
30 calories of Ocean Jewel shrimp, (50 gram)
25 calories of Sealtest sour cream, (1 tbsp)
19 calories of Zucchini, (0.50 cup, mashed)
19 calories of PHILADELPHIA ORIGINAL CREAM CHEESE - AD, (7 gram(s))
5 calories of Baby Spinach (attitude), (1 cup)
4 calories of Bell peppers (Green, Red, Yellow, Orange), (0.10 cup)
Calories per serving of March 13, 2017 shrimp sauted
120 calories of Coconut oil, (1 tbsp)
30 calories of Ocean Jewel shrimp, (50 gram)
25 calories of Sealtest sour cream, (1 tbsp)
19 calories of Zucchini, (0.50 cup, mashed)
19 calories of PHILADELPHIA ORIGINAL CREAM CHEESE - AD, (7 gram(s))
5 calories of Baby Spinach (attitude), (1 cup)
4 calories of Bell peppers (Green, Red, Yellow, Orange), (0.10 cup)