March 13, 2017 shrimp sauted

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.7
  • Total Fat: 18.4 g
  • Cholesterol: 127.5 mg
  • Sodium: 351.8 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.9 g

View full nutritional breakdown of March 13, 2017 shrimp sauted calories by ingredient


Introduction

sauted all sauted all
Number of Servings: 1

Ingredients

    0.5 cup, mashed Zucchini
    50 gram Ocean Jewel shrimp
    1 tbsp Sealtest sour cream
    1 cup Baby Spinach (attitude)
    1 tbsp QUEBON ultra creme ÃÆ' fouetter 35%
    1 tbsp Coconut oil
    7 gram(s) PHILADELPHIA ORIGINAL CREAM CHEESE - AD
    0.25 cup Bell peppers (Green, Red, Yellow, Orange)

Directions

sauted Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ADORVIL.

TAGS:  Fish |