Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.9 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 50.0 mg |
| Sodium | 343.6 mg |
| Potassium | 437.4 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 5.8 g |
| Protein | 34.9 g |
| Vitamin A | 37.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 21.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 51.8 % |
| Calcium | 57.9 % |
| Copper | 3.1 % |
| Folate | 23.7 % |
| Iron | 11.3 % |
| Magnesium | 18.4 % |
| Manganese | 24.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.1 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Smoothie with Anti-Inflammatory Supplements
View the full Protein Smoothie with Anti-Inflammatory Supplements Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Smoothie with Anti-Inflammatory Supplements
210 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (2 tbsp)
120 calories of Promix Whey Protein Powder, (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
20 calories of Blueberries, fresh, (0.25 cup)
7 calories of Spinach (fresh) 3 cups, (0.33 serving)
0 calories of 1/2 Medium Banana, (1 serving)
0 calories of Cinnamon Powder 1/8 tsp., (1 serving)
0 calories of Ginger Powder 1/4 tsp., (1 serving)
0 calories of Nutmeg Powder 1/8 tsp., (1 serving)
0 calories of Turneric Powder 1/4 tsp, (1 serving)
0 calories of 8 Ice Cubes, (1 serving)
Calories per serving of Protein Smoothie with Anti-Inflammatory Supplements
210 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (2 tbsp)
120 calories of Promix Whey Protein Powder, (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
20 calories of Blueberries, fresh, (0.25 cup)
7 calories of Spinach (fresh) 3 cups, (0.33 serving)
0 calories of 1/2 Medium Banana, (1 serving)
0 calories of Cinnamon Powder 1/8 tsp., (1 serving)
0 calories of Ginger Powder 1/4 tsp., (1 serving)
0 calories of Nutmeg Powder 1/8 tsp., (1 serving)
0 calories of Turneric Powder 1/4 tsp, (1 serving)
0 calories of 8 Ice Cubes, (1 serving)
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