Protein Smoothie with Anti-Inflammatory Supplements

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.9
  • Total Fat: 20.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 343.6 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 34.9 g

View full nutritional breakdown of Protein Smoothie with Anti-Inflammatory Supplements calories by ingredient


Introduction

Protein Smoothie with Anti-Inflammatory Supplements Protein Smoothie with Anti-Inflammatory Supplements
Number of Servings: 1

Ingredients

    8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    .25 cup Blueberries, fresh
    1 serving 1/2 Medium Banana
    2 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts)
    1 serving Promix Whey Protein Powder
    1 serving Cinnamon Powder 1/8 tsp.
    1 serving Ginger Powder 1/4 tsp.
    1 serving Nutmeg Powder 1/8 tsp.
    1 serving Turneric Powder 1/4 tsp
    .33 serving Spinach (fresh) 3 cups
    1 serving 8 Ice Cubes

Directions

Mix in a smoothie maker or blender.

Serving Size: 16 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user CONNIE019.