Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.2 mg |
| Potassium | 57.0 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.2 g |
| Protein | 1.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 1.5 % |
| Copper | 3.1 % |
| Folate | 0.4 % |
| Iron | 3.2 % |
| Magnesium | 1.3 % |
| Manganese | 1.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.9 % |
| Selenium | 0.1 % |
| Thiamin | 2.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chai-Scotti
View the full Chai-Scotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chai-Scotti
42 calories of Arrowhead Mills Organic Spelt Flour, (0.08 cup)
26 calories of Canola Oil, (0.21 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Sesame Seeds, (0.17 tbsp)
2 calories of chia seeds, ground, (0.17 tbsp)
Calories per serving of Chai-Scotti
42 calories of Arrowhead Mills Organic Spelt Flour, (0.08 cup)
26 calories of Canola Oil, (0.21 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Sesame Seeds, (0.17 tbsp)
2 calories of chia seeds, ground, (0.17 tbsp)
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