Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 121.2
Total Fat 5.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.6 g
Cholesterol 143.4 mg
Sodium 404.3 mg
Potassium 144.8 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.0 g
Sugars 0.9 g
Protein 14.9 g
Vitamin A 4.3 %
Vitamin B-12 33.6 %
Vitamin B-6 11.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.2 %
Copper 1.6 %
Folate 4.2 %
Iron 6.9 %
Magnesium 4.6 %
Manganese 0.9 %
Niacin 36.6 %
Pantothenic Acid 5.8 %
Phosphorus 14.7 %
Riboflavin 12.4 %
Selenium 77.9 %
Thiamin 2.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad

View the full Tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad

52 calories of Hard Boiled Egg, (0.67 large)

46 calories of Tuna, Canned in Water, drained, (0.33 can)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

3 calories of Pickles-Baby Dill Gedney-3 pickles, (0.53 serving)

3 calories of Gulden's Brown and Spicy Mustard, (0.50 tsp)


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