Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 237.7
Total Fat 23.5 g
Saturated Fat 18.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 25.8 mg
Sodium 307.6 mg
Potassium 262.0 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.4 g
Sugars 1.7 g
Protein 2.4 g
Vitamin A 6.4 %
Vitamin B-12 2.2 %
Vitamin B-6 3.7 %
Vitamin C 5.0 %
Vitamin D 6.9 %
Vitamin E 1.6 %
Calcium 1.8 %
Copper 7.7 %
Folate 3.9 %
Iron 4.6 %
Magnesium 1.9 %
Manganese 7.5 %
Niacin 11.5 %
Pantothenic Acid 5.1 %
Phosphorus 6.5 %
Riboflavin 9.2 %
Selenium 5.8 %
Thiamin 2.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Base

View the full Mushroom Base Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Base

140 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.33 cup)

82 calories of Butter, salted, (0.80 tbsp)

6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)

4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

0 calories of Xanthan Gum, (0.20 tsp)


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