Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.4 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 0.7 mg |
| Sodium | 4.0 mg |
| Potassium | 186.7 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.9 g |
| Protein | 9.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 32.7 % |
| Calcium | 7.5 % |
| Copper | 14.0 % |
| Folate | 0.0 % |
| Iron | 5.6 % |
| Magnesium | 18.7 % |
| Manganese | 28.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 14.0 % |
| Riboflavin | 14.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Graham Cracker Almond Protein Butter
View the full Graham Cracker Almond Protein Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Graham Cracker Almond Protein Butter
149 calories of Almonds Whole Natural ( Great Value) 1/4 cup, (0.93 serving)
18 calories of Tru Fusion 5 - Cinnamon Graham, (5.33 gram)
17 calories of Carrington Farms Organic Coconut Oil, (0.13 tbsp)
Calories per serving of Graham Cracker Almond Protein Butter
149 calories of Almonds Whole Natural ( Great Value) 1/4 cup, (0.93 serving)
18 calories of Tru Fusion 5 - Cinnamon Graham, (5.33 gram)
17 calories of Carrington Farms Organic Coconut Oil, (0.13 tbsp)