Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 307.0 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 109.1 mg |
Sodium | 542.8 mg |
Potassium | 91.9 mg |
Total Carbohydrate | 28.4 g |
Dietary Fiber | 0.4 g |
Sugars | 1.3 g |
Protein | 27.1 g |
Vitamin A | 1.6 % | Vitamin B-12 | 8.9 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 1.6 % |
Vitamin D | 1.7 % |
Vitamin E | 1.0 % |
Calcium | 1.4 % |
Copper | 4.8 % |
Folate | 0.7 % |
Iron | 10.1 % |
Magnesium | 3.2 % |
Manganese | 0.8 % |
Niacin | 6.3 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 5.6 % |
Riboflavin | 2.8 % |
Selenium | 21.1 % |
Thiamin | 1.3 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alicia's Paella with Asparagus
View the full Alicia's Paella with Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alicia's Paella with Asparagus
120 calories of Cape Gourmet Mussels, (4 oz)
99 calories of Goya Mexican Rice- yellow, (0.31 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
35 calories of Shrimp, cooked, (1.25 oz)
5 calories of Giant Steam-Ready Aparagus Spears, (0.25 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Alicia's Paella with Asparagus
120 calories of Cape Gourmet Mussels, (4 oz)
99 calories of Goya Mexican Rice- yellow, (0.31 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
35 calories of Shrimp, cooked, (1.25 oz)
5 calories of Giant Steam-Ready Aparagus Spears, (0.25 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)