Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 191.3 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 40.0 mg |
Sodium | 465.2 mg |
Potassium | 495.0 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 3.5 g |
Sugars | 3.4 g |
Protein | 8.2 g |
Vitamin A | 69.3 % | Vitamin B-12 | 6.5 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 16.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 12.9 % |
Copper | 4.0 % |
Folate | 5.2 % |
Iron | 5.3 % |
Magnesium | 8.6 % |
Manganese | 12.6 % |
Niacin | 8.5 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 55.5 % |
Riboflavin | 6.4 % |
Selenium | 15.8 % |
Thiamin | 18.6 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Escarole Soup
View the full Sausage Escarole Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Escarole Soup
109 calories of Italian Sausage, pork, (0.38 link, 4/lb)
24 calories of Butter, unsalted, (0.03 stick)
19 calories of Red Wine, (0.75 fl oz)
12 calories of Onions, raw, (0.19 cup, chopped)
11 calories of Escarole, (0.13 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Swanson Unsalted Beef Cooking Stock, (0.25 cup)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning, (0.13 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Sausage Escarole Soup
109 calories of Italian Sausage, pork, (0.38 link, 4/lb)
24 calories of Butter, unsalted, (0.03 stick)
19 calories of Red Wine, (0.75 fl oz)
12 calories of Onions, raw, (0.19 cup, chopped)
11 calories of Escarole, (0.13 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Swanson Unsalted Beef Cooking Stock, (0.25 cup)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning, (0.13 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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