Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 74.0
Total Fat 4.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 13.1 mg
Potassium 5.4 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.6 g
Sugars 3.7 g
Protein 2.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.5 %
Copper 0.3 %
Folate 0.0 %
Iron 2.8 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 3.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Energy Balls

View the full Energy Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Energy Balls

30 calories of Jiff Natural Creamy Peanut Butter, (0.32 tbsp)

12 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.04 cup)

10 calories of Honey, (0.01 cup)

10 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (2.08 gram(s))

8 calories of sunflower seeds - raw - Trader Joe's, (0.01 cup)

3 calories of Semisweet chocolate, (0.02 oz (approx 60 pcs))

1 calories of Organic Cold Milled Flax - Ground Golden Flax Seed, (0.04 tbsp)


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