Nutrition Facts
Servings Per Recipe: 44
Serving Size: 1 serving
Amount Per Serving
Calories | 102.6 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 27.3 mg |
Sodium | 74.0 mg |
Potassium | 43.7 mg |
Total Carbohydrate | 2.1 g |
Dietary Fiber | 0.3 g |
Sugars | 0.1 g |
Protein | 5.0 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 3.3 % |
Vitamin D | 0.5 % |
Vitamin E | 1.5 % |
Calcium | 0.8 % |
Copper | 0.6 % |
Folate | 0.8 % |
Iron | 3.2 % |
Magnesium | 0.6 % |
Manganese | 1.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.1 % |
Riboflavin | 0.8 % |
Selenium | 0.1 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb Cutlets
View the full Lamb Cutlets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb Cutlets
68 calories of Ground Lamb, 28 g = 1 oz, (26.41 gram(s))
19 calories of Olive Oil, (0.01 cup)
5 calories of Potato, raw, (0.02 large (3" to 4-1/4" dia.))
4 calories of Egg, fresh, whole, raw, (0.05 large)
2 calories of Italian Bread by Signature Select, Sesame, (0.64 gram(s))
1 calories of Onions, raw, (0.05 small)
0 calories of Garlic, (0.07 clove)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Crushed Tomatoes with Basil (canned), (0.05 cup)
0 calories of Cumin - ground (1 tsp), (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Lamb Cutlets
68 calories of Ground Lamb, 28 g = 1 oz, (26.41 gram(s))
19 calories of Olive Oil, (0.01 cup)
5 calories of Potato, raw, (0.02 large (3" to 4-1/4" dia.))
4 calories of Egg, fresh, whole, raw, (0.05 large)
2 calories of Italian Bread by Signature Select, Sesame, (0.64 gram(s))
1 calories of Onions, raw, (0.05 small)
0 calories of Garlic, (0.07 clove)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Crushed Tomatoes with Basil (canned), (0.05 cup)
0 calories of Cumin - ground (1 tsp), (0.02 tsp)
0 calories of Salt, (0.02 tsp)