Nutrition Facts
Servings Per Recipe: 44
Serving Size: 1 serving
Amount Per Serving
Calories 102.6
Total Fat 8.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 27.3 mg
Sodium 74.0 mg
Potassium 43.7 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 5.0 g
Vitamin A 0.3 %
Vitamin B-12 0.4 %
Vitamin B-6 1.8 %
Vitamin C 3.3 %
Vitamin D 0.5 %
Vitamin E 1.5 %
Calcium 0.8 %
Copper 0.6 %
Folate 0.8 %
Iron 3.2 %
Magnesium 0.6 %
Manganese 1.2 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lamb Cutlets

View the full Lamb Cutlets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb Cutlets

68 calories of Ground Lamb, 28 g = 1 oz, (26.41 gram(s))

19 calories of Olive Oil, (0.01 cup)

5 calories of Potato, raw, (0.02 large (3" to 4-1/4" dia.))

4 calories of Egg, fresh, whole, raw, (0.05 large)

2 calories of Italian Bread by Signature Select, Sesame, (0.64 gram(s))

1 calories of Onions, raw, (0.05 small)

0 calories of Garlic, (0.07 clove)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Crushed Tomatoes with Basil (canned), (0.05 cup)

0 calories of Cumin - ground (1 tsp), (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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