Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 406.8
Total Fat 26.2 g
Saturated Fat 12.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.4 g
Cholesterol 245.8 mg
Sodium 713.1 mg
Potassium 237.2 mg
Total Carbohydrate 26.5 g
Dietary Fiber 1.4 g
Sugars 5.1 g
Protein 18.2 g
Vitamin A 23.2 %
Vitamin B-12 13.6 %
Vitamin B-6 7.1 %
Vitamin C 15.3 %
Vitamin D 14.6 %
Vitamin E 2.1 %
Calcium 22.2 %
Copper 4.4 %
Folate 8.8 %
Iron 14.8 %
Magnesium 2.5 %
Manganese 1.0 %
Niacin 5.0 %
Pantothenic Acid 5.4 %
Phosphorus 23.9 %
Riboflavin 23.1 %
Selenium 8.0 %
Thiamin 2.3 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Egg Pizzas

View the full Mini Egg Pizzas Recipe & Instructions
Submitted by: EGGLANDS2017

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Egg Pizzas

149 calories of Cream Cheese, (3 tbsp)

130 calories of Tandoor Baked mini Naan 1 each, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)

5 calories of Mushrooms, fresh, (4 slice)

1 calories of Spinach Leaves, Raw (Costco bag) - YQ, (0.13 cup)

0 calories of Fresh Chives, (1 tsp chopped)


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