Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 422.4 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 206.3 mg |
| Sodium | 395.7 mg |
| Potassium | 228.9 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 11.4 g |
| Protein | 35.5 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 51.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 9.3 % |
| Calcium | 5.8 % |
| Copper | 7.6 % |
| Folate | 10.6 % |
| Iron | 7.8 % |
| Magnesium | 9.0 % |
| Manganese | 22.0 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 12.5 % |
| Riboflavin | 6.4 % |
| Selenium | 2.5 % |
| Thiamin | 6.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini pad thai
View the full zucchini pad thai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini pad thai
187 calories of Chicken Thigh- baked no skin, (4 oz)
111 calories of Peanuts, dry-roasted, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Zuchini Squash 1 cup(124 g) includes skin, (1.25 cup)
22 calories of Brown Sugar, (1.25 tsp packed)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Kikkoman Less Sodium Soy Sauce, (0.50 tbsp)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
Calories per serving of zucchini pad thai
187 calories of Chicken Thigh- baked no skin, (4 oz)
111 calories of Peanuts, dry-roasted, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Zuchini Squash 1 cup(124 g) includes skin, (1.25 cup)
22 calories of Brown Sugar, (1.25 tsp packed)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Kikkoman Less Sodium Soy Sauce, (0.50 tbsp)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
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