zucchini pad thai

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 422.4
  • Total Fat: 24.5 g
  • Cholesterol: 206.3 mg
  • Sodium: 395.7 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 35.5 g

View full nutritional breakdown of zucchini pad thai calories by ingredient


Introduction

Pad thai made with zucchini noodles/zoodles Pad thai made with zucchini noodles/zoodles
Number of Servings: 4

Ingredients

    16 oz Chicken Thigh- baked no skin
    5 cup Zuchini Squash 1 cup(124 g) includes skin (by TAMI_E)
    1 clove Garlic
    .5 cup, chopped Onions, raw
    .5 cup Peanuts, dry-roasted
    2 large Egg, fresh, whole, raw
    1 tbsp Olive Oil
    5 tsp packed Brown Sugar
    2 tbsp Kikkoman Less Sodium Soy Sauce
    2 tbsp Vinegar - Natural Rice Vinegar (Nakano)
    2 tbsp Lime Juice, juice of 1 lime

Directions

In a bowl mix soy sauce, lime juice, rice vinegar and brown sugar and set aside. Using a spiralizer, make the zucchini into noodles. In a large skillet over medium high heat, cook the garlic in the olive oil. Crack eggs into the skillet and mix til scrambles. Add zucchini and onion and cook til tender. add the cooked chicken and the sauce until well combined. top with peanuts, chopped if you wish and sesame seeds.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TPANANCY.