Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.0 | Total Fat | 32.3 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 10.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 225.0 mg |
| Potassium | 25.0 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 9.0 g |
| Sugars | 2.5 g |
| Protein | 31.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 55.0 % |
| Copper | 0.0 % |
| Folate | 15.0 % |
| Iron | 58.5 % |
| Magnesium | 74.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 40.0 % |
| Riboflavin | 36.0 % |
| Selenium | 0.0 % |
| Thiamin | 30.0 % |
| Zinc | 38.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Smoothie - Chocolate
View the full Breakfast Smoothie - Chocolate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Smoothie - Chocolate
170 calories of Hemp Hearts- raw shelled hemp seeds, (3 tbsp)
93 calories of ARTISANA COCONUT BUTTER, (1 tbsp)
80 calories of cashew nut butter WHOLE FOODS, (2 tbsp)
70 calories of Sun Warrior Protein Powder - Vanilla, (21 gram(s))
30 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.50 serving)
25 calories of Silk cashew milk unsweetened, (8 oz)
Calories per serving of Breakfast Smoothie - Chocolate
170 calories of Hemp Hearts- raw shelled hemp seeds, (3 tbsp)
93 calories of ARTISANA COCONUT BUTTER, (1 tbsp)
80 calories of cashew nut butter WHOLE FOODS, (2 tbsp)
70 calories of Sun Warrior Protein Powder - Vanilla, (21 gram(s))
30 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.50 serving)
25 calories of Silk cashew milk unsweetened, (8 oz)
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