Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 42.0 mg |
| Sodium | 713.2 mg |
| Potassium | 854.9 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.8 g |
| Protein | 20.7 g |
| Vitamin A | 75.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 65.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 7.1 % |
| Copper | 16.9 % |
| Folate | 45.4 % |
| Iron | 14.1 % |
| Magnesium | 7.3 % |
| Manganese | 47.4 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 14.6 % |
| Riboflavin | 24.2 % |
| Selenium | 8.9 % |
| Thiamin | 14.9 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Angus Beef and Grilled Vegetable Salad
View the full Angus Beef and Grilled Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Angus Beef and Grilled Vegetable Salad
168 calories of London Broil, (3 oz)
26 calories of Red Ripe Tomatoes, (1 tomato)
20 calories of Birds Eye Zucchini & Squash Mixture, (0.75 cup)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
13 calories of Portabella Mushrooms, (50 grams)
8 calories of Portmanns Lite Italian Dressing, (1 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
Calories per serving of Angus Beef and Grilled Vegetable Salad
168 calories of London Broil, (3 oz)
26 calories of Red Ripe Tomatoes, (1 tomato)
20 calories of Birds Eye Zucchini & Squash Mixture, (0.75 cup)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
13 calories of Portabella Mushrooms, (50 grams)
8 calories of Portmanns Lite Italian Dressing, (1 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
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