Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 584.0
Total Fat 22.6 g
Saturated Fat 13.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 112.5 mg
Sodium 951.3 mg
Potassium 52.3 mg
Total Carbohydrate 56.9 g
Dietary Fiber 8.5 g
Sugars 9.5 g
Protein 43.5 g
Vitamin A 23.3 %
Vitamin B-12 4.0 %
Vitamin B-6 1.3 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 32.0 %
Copper 0.6 %
Folate 1.1 %
Iron 6.3 %
Magnesium 0.5 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 20.1 %
Riboflavin 3.6 %
Selenium 4.9 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Company Casserole

View the full Company Casserole Recipe & Instructions
Submitted by: JALEEMN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Company Casserole

180 calories of Pasta, Ronzoni, Smart taste, thin spaghetti,rotini, rigitoni, (2 oz)

123 calories of Ground Beef 95% Lean, (2.67 oz)

93 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1.33 oz)

70 calories of Sargento Reduced Fat 2% Milk Shredded Mozzarella, (0.25 cup)

53 calories of Daisy Light Sour Cream, (2.67 tbsp)

38 calories of Prego Light Smart Traditional Sauce, (0.42 cup)

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))


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