Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.0 | Total Fat | 31.5 g |
|---|---|
| Saturated Fat | 21.7 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.5 mg |
| Potassium | 27.9 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.4 g |
| Protein | 6.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 0.4 % |
| Copper | 0.9 % |
| Folate | 0.9 % |
| Iron | 0.5 % |
| Magnesium | 0.6 % |
| Manganese | 3.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.1 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut milk chia overnight breakfast
View the full Coconut milk chia overnight breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut milk chia overnight breakfast
57 calories of Nutiva hemp seed raw shelled, (1 tbsp)
40 calories of Thai kitchen coconut milk unsweetened, (0.33 serving(s))
40 calories of Thai kitchen coconut milk unsweetened, (0.33 serving(s))
40 calories of Thai kitchen coconut milk unsweetened, (0.33 serving(s))
40 calories of Thai kitchen coconut milk unsweetened, (0.33 serving(s))
40 calories of Thai kitchen coconut milk unsweetened, (0.33 serving(s))
37 calories of Organic great value unsweetened coconut flakes, (0.67 tbsp)
26 calories of Blueberries, frozen (unsweetened), (0.33 cup, unthawed)
23 calories of Ground flax seed spectrum, (0.67 tbsp)
20 calories of Organic chia seeds, (0.67 tbsp)
0 calories of Swerve, (0.33 tsp)
Calories per serving of Coconut milk chia overnight breakfast
57 calories of Nutiva hemp seed raw shelled, (1 tbsp)
40 calories of Thai kitchen coconut milk unsweetened, (0.33 serving(s))
40 calories of Thai kitchen coconut milk unsweetened, (0.33 serving(s))
40 calories of Thai kitchen coconut milk unsweetened, (0.33 serving(s))
40 calories of Thai kitchen coconut milk unsweetened, (0.33 serving(s))
40 calories of Thai kitchen coconut milk unsweetened, (0.33 serving(s))
37 calories of Organic great value unsweetened coconut flakes, (0.67 tbsp)
26 calories of Blueberries, frozen (unsweetened), (0.33 cup, unthawed)
23 calories of Ground flax seed spectrum, (0.67 tbsp)
20 calories of Organic chia seeds, (0.67 tbsp)
0 calories of Swerve, (0.33 tsp)