Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 133.6 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 32.0 mg |
Sodium | 577.6 mg |
Potassium | 293.3 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 3.4 g |
Sugars | 1.8 g |
Protein | 12.3 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 11.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 3.7 % |
Copper | 5.5 % |
Folate | 4.7 % |
Iron | 8.7 % |
Magnesium | 3.1 % |
Manganese | 6.0 % |
Niacin | 3.2 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 3.1 % |
Riboflavin | 2.6 % |
Selenium | 0.6 % |
Thiamin | 1.9 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
View the full Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
60 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (1.60 oz)
32 calories of Bush's, Black Beans, (0.15 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
7 calories of Salsa, (0.10 cup)
5 calories of Granulated Sugar, (0.30 tsp)
5 calories of Chili powder, (0.20 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Chicken Broth or Bouillon, (0.15 cup (8 fl oz))
0 calories of Garlic powder, (0.03 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Spices, Cumin Powder, (0.10 tsp)
Calories per serving of Turkey Chili
60 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (1.60 oz)
32 calories of Bush's, Black Beans, (0.15 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
7 calories of Salsa, (0.10 cup)
5 calories of Granulated Sugar, (0.30 tsp)
5 calories of Chili powder, (0.20 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Chicken Broth or Bouillon, (0.15 cup (8 fl oz))
0 calories of Garlic powder, (0.03 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Spices, Cumin Powder, (0.10 tsp)
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