Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 56.8
Total Fat 4.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 18.8 mg
Sodium 278.4 mg
Potassium 50.6 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.8 g
Sugars 0.4 g
Protein 3.5 g
Vitamin A 5.9 %
Vitamin B-12 1.6 %
Vitamin B-6 1.4 %
Vitamin C 7.1 %
Vitamin D 0.8 %
Vitamin E 6.3 %
Calcium 8.5 %
Copper 0.7 %
Folate 4.3 %
Iron 2.1 %
Magnesium 4.6 %
Manganese 2.5 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 4.3 %
Riboflavin 3.1 %
Selenium 1.7 %
Thiamin 1.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Parmesan Meatballs (1 ball)

View the full Broccoli Parmesan Meatballs (1 ball) Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Parmesan Meatballs (1 ball)

26 calories of Almonds (raw), (0.04 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Broccoli - Fresh Steamed , (0.17 cup)

1 calories of Pam - Olive Oil Spray 4 second spray, (0.25 serving)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.08 tsp)


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