Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.0 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 14.0 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 29.7 mg |
| Potassium | 260.0 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 10.0 g |
| Sugars | 1.0 g |
| Protein | 22.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.5 % |
| Copper | 0.9 % |
| Folate | 0.0 % |
| Iron | 23.0 % |
| Magnesium | 20.6 % |
| Manganese | 30.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 30.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Chocolate Shake
View the full Keto Chocolate Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Chocolate Shake
130 calories of MCT Oil (Bulletproof) Brain Octane 1T=15g Caprylic Acid (coconut and/or palm kernel), (15 gram(s))
120 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (24 gram)
80 calories of Sun Warrior: Protein Natural Raw Vegan serving size 1 scoop (21 g(, (1 serving)
20 calories of Better Body Foods Organic Cacao Powder (1 tbsp, 5g), (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of liquid stevia (5 drops), (1 serving)
Calories per serving of Keto Chocolate Shake
130 calories of MCT Oil (Bulletproof) Brain Octane 1T=15g Caprylic Acid (coconut and/or palm kernel), (15 gram(s))
120 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (24 gram)
80 calories of Sun Warrior: Protein Natural Raw Vegan serving size 1 scoop (21 g(, (1 serving)
20 calories of Better Body Foods Organic Cacao Powder (1 tbsp, 5g), (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of liquid stevia (5 drops), (1 serving)