Keto Chocolate Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.0
  • Total Fat: 22.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.7 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 22.0 g

View full nutritional breakdown of Keto Chocolate Shake calories by ingredient


Introduction

Low Carb Shake Low Carb Shake
Number of Servings: 1

Ingredients

    1 cup (8 fl oz) Water, tap
    1 tbsp Better Body Foods Organic Cacao Powder (1 tbsp, 5g) (by W0NDERW0MAN2)
    1 serving liquid stevia (5 drops) (by GOODHEALTH08)
    1 serving Sun Warrior: Protein Natural Raw Vegan serving size 1 scoop (21 g( (by RURABE)
    24 gram Chia Seed - Spectrum Organic Essentials (1T/12g)
    15 gram(s) MCT Oil (Bulletproof) Brain Octane 1T=15g Caprylic Acid (coconut and/or palm kernel)


    Optional: Add Ice

Directions

Blend ingredients

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MSJESS81085.