Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.7 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 329.8 mg |
| Potassium | 691.5 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 5.9 g |
| Sugars | 23.6 g |
| Protein | 19.0 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 60.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 51.8 % |
| Calcium | 46.5 % |
| Copper | 6.9 % |
| Folate | 5.9 % |
| Iron | 12.1 % |
| Magnesium | 10.4 % |
| Manganese | 19.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.2 % |
| Riboflavin | 35.1 % |
| Selenium | 1.6 % |
| Thiamin | 2.8 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Strawberry and Banana Smoothie
View the full Peanut Butter Strawberry and Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Strawberry and Banana Smoothie
180 calories of Great Value Creamy Peanut Butter, (2 tbsp)
85 calories of Chobani Vanilla Blend Greek yogurt, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of Peanut Butter Strawberry and Banana Smoothie
180 calories of Great Value Creamy Peanut Butter, (2 tbsp)
85 calories of Chobani Vanilla Blend Greek yogurt, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)