Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 577.6 mg |
| Potassium | 31.9 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 35.9 g |
| Protein | 4.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 26.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 1.3 % |
| Folate | 0.0 % |
| Iron | 3.6 % |
| Magnesium | 0.6 % |
| Manganese | 1.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hawaiian chicken rice bowl
View the full hawaiian chicken rice bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hawaiian chicken rice bowl
94 calories of canned crushed pineapple (in its own juice), (0.67 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
22 calories of Chicken, Skinless Chicken Thigh (116g), (0.17 serving)
13 calories of Hunt's Ketchup, (0.67 tbsp)
10 calories of ginger minced, (2 tsp)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
10 calories of Corn Starch, (0.02 cup)
7 calories of Kikkoman Less Sodium Soy Sauce, (0.67 tbsp)
2 calories of Garlic - minced (1 tsp), (0.17 serving)
Calories per serving of hawaiian chicken rice bowl
94 calories of canned crushed pineapple (in its own juice), (0.67 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
22 calories of Chicken, Skinless Chicken Thigh (116g), (0.17 serving)
13 calories of Hunt's Ketchup, (0.67 tbsp)
10 calories of ginger minced, (2 tsp)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
10 calories of Corn Starch, (0.02 cup)
7 calories of Kikkoman Less Sodium Soy Sauce, (0.67 tbsp)
2 calories of Garlic - minced (1 tsp), (0.17 serving)