Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,059.2 mg |
| Potassium | 326.2 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.8 g |
| Protein | 9.2 g |
| Vitamin A | 147.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.2 % |
| Copper | 2.7 % |
| Folate | 8.0 % |
| Iron | 2.5 % |
| Magnesium | 3.8 % |
| Manganese | 9.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.3 % |
| Selenium | 0.8 % |
| Thiamin | 4.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wonton Soup
View the full Wonton Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wonton Soup
113 calories of trader joes chicken cilantro mini wontons (4), (2.25 serving)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
15 calories of trader joes miso ginger broth, (1 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
Calories per serving of Wonton Soup
113 calories of trader joes chicken cilantro mini wontons (4), (2.25 serving)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
15 calories of trader joes miso ginger broth, (1 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Cabbage, fresh, (0.50 cup, shredded)