Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 329.1
Total Fat 16.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 110.0 mg
Sodium 545.5 mg
Potassium 176.4 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.7 g
Sugars 3.8 g
Protein 41.1 g
Vitamin A 62.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 52.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 7.4 %
Copper 0.8 %
Folate 11.6 %
Iron 3.1 %
Magnesium 3.3 %
Manganese 5.6 %
Niacin 1.8 %
Pantothenic Acid 0.6 %
Phosphorus 2.6 %
Riboflavin 2.9 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Beef and Pak Choi Stir Fry

View the full Spicy Beef and Pak Choi Stir Fry Recipe & Instructions
Submitted by: LIZANDRASHAW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Beef and Pak Choi Stir Fry

295 calories of Beef - NY Strip Steak, (5 oz)

25 calories of House of Tsang - Szechuan Stir Fry Sauce, (1 tbsp)

9 calories of Cabbage, chinese (pak-choi), raw, (1 cup, shredded)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (2 tbsp)


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