Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,802.0 | Total Fat | 54.0 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 8.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 615.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 286.0 g |
| Dietary Fiber | 38.0 g |
| Sugars | 65.0 g |
| Protein | 52.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 94.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola
View the full Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola
1,200 calories of Cereal,Food Club Quick Oats, 1/2 cup, 1 serv prepared with water, (8 serving)
380 calories of Justin's Nut Butter Honey Almond Butter -- 1 packet, (2 serving)
210 calories of Kirkland 100% Pure Maple Syrup, (4 tbsp)
12 calories of McCormick Pure Vanilla Extract, (1 tsp)
0 calories of Kosher Salt (Morton) (1/4 tsp), (1 serving)
Calories per serving of Granola
1,200 calories of Cereal,Food Club Quick Oats, 1/2 cup, 1 serv prepared with water, (8 serving)
380 calories of Justin's Nut Butter Honey Almond Butter -- 1 packet, (2 serving)
210 calories of Kirkland 100% Pure Maple Syrup, (4 tbsp)
12 calories of McCormick Pure Vanilla Extract, (1 tsp)
0 calories of Kosher Salt (Morton) (1/4 tsp), (1 serving)