Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 289.4 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 17.7 mg |
Sodium | 248.6 mg |
Potassium | 210.8 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 5.4 g |
Sugars | 0.0 g |
Protein | 10.9 g |
Vitamin A | 56.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 40.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 14.1 % |
Copper | 0.4 % |
Folate | 0.3 % |
Iron | 4.7 % |
Magnesium | 11.5 % |
Manganese | 0.5 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 20.2 % |
Riboflavin | 0.3 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Club Flatbread
View the full California Club Flatbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Club Flatbread
100 calories of Brooklynbred pizza crust, (1.43 oz)
80 calories of * Publix Bacon - Thick Slice, (1 serving)
57 calories of Hass Avocado Fresh (1/2 of Avocado), (0.50 serving)
29 calories of Baked Chicken Breast (no Skin - Plain) 4oz., (0.21 serving)
14 calories of Cheese, Great Value Finely Shredded Italian Style (1/3 Cup), (0.17 serving)
2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)
Calories per serving of California Club Flatbread
100 calories of Brooklynbred pizza crust, (1.43 oz)
80 calories of * Publix Bacon - Thick Slice, (1 serving)
57 calories of Hass Avocado Fresh (1/2 of Avocado), (0.50 serving)
29 calories of Baked Chicken Breast (no Skin - Plain) 4oz., (0.21 serving)
14 calories of Cheese, Great Value Finely Shredded Italian Style (1/3 Cup), (0.17 serving)
2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)