Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.0 | Total Fat | 34.1 g |
|---|---|
| Saturated Fat | 15.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 480.6 mg |
| Sodium | 1,008.8 mg |
| Potassium | 213.8 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.5 g |
| Protein | 38.8 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 18.8 % |
| Vitamin E | 46.9 % |
| Calcium | 14.8 % |
| Copper | 0.0 % |
| Folate | 11.3 % |
| Iron | 15.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 18.8 % |
| Riboflavin | 28.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Crustless Quiche
View the full Bacon Crustless Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Crustless Quiche
169 calories of Turkey Bacon, (1.88 serving)
132 calories of Simple truth natural cage free eggs, (1.88 serving)
75 calories of Heavy Whipping Cream (Kroger), (1.50 tbsp)
60 calories of Half & Half, (3 tbsp)
28 calories of Dubliner Cheese, (0.25 oz)
28 calories of Cabot extra sharp cheddar cheese, (0.25 serving)
Calories per serving of Bacon Crustless Quiche
169 calories of Turkey Bacon, (1.88 serving)
132 calories of Simple truth natural cage free eggs, (1.88 serving)
75 calories of Heavy Whipping Cream (Kroger), (1.50 tbsp)
60 calories of Half & Half, (3 tbsp)
28 calories of Dubliner Cheese, (0.25 oz)
28 calories of Cabot extra sharp cheddar cheese, (0.25 serving)