Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,128.4
Total Fat 95.3 g
Saturated Fat 21.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.7 g
Cholesterol 216.2 mg
Sodium 604.5 mg
Potassium 143.7 mg
Total Carbohydrate 25.7 g
Dietary Fiber 16.8 g
Sugars 2.6 g
Protein 45.5 g
Vitamin A 72.4 %
Vitamin B-12 0.6 %
Vitamin B-6 6.5 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 13.7 %
Copper 0.9 %
Folate 0.4 %
Iron 8.0 %
Magnesium 0.7 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pollock Fish Burger

View the full Pollock Fish Burger Recipe & Instructions
Submitted by: JHUMDEB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pollock Fish Burger

609 calories of Mayonnaise, Olive Oil: w/ Sea Salt - homemade recipe, (7 tbsp)

204 calories of Butter, unsalted, (2 tbsp)

200 calories of Fish Pollock fillets wild caught, (220 gram(s))

68 calories of Now Psyllium Husk Powder, (2 tbsp)

20 calories of Zucchini - 1 cup chopped, (1 serving)

13 calories of Garlic, raw (1 clove / serving), (3 serving)

10 calories of Baby Spinach (raw), (1 cup)

4 calories of Ginger root, raw 1 ounce (28g), (0.20 serving)


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