Pollock Fish Burger

Pollock Fish Burger
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,128.4
  • Total Fat: 95.3 g
  • Cholesterol: 216.2 mg
  • Sodium: 604.5 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 16.8 g
  • Protein: 45.5 g

View full nutritional breakdown of Pollock Fish Burger calories by ingredient
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Introduction

This is a perfect recipe if someone don't want to eat veggies . It's loads with veggies with wonderful flavour This is a perfect recipe if someone don't want to eat veggies . It's loads with veggies with wonderful flavour
Number of Servings: 1

Ingredients

    220 gram(s) Fish Pollock fillets wild caught (by DTULLOSS)
    1 serving Zucchini - 1 cup chopped (by TIGERBABY27)
    3 serving Garlic, raw (1 clove / serving) (by JLUCIANA)
    0.2 serving Ginger root, raw 1 ounce (28g) (by STONEANGEL364)
    2 tbsp Now Psyllium Husk Powder
    7 tbsp Mayonnaise, Olive Oil: w/ Sea Salt - homemade recipe (by MOCHAMONKEY)
    2 tbsp Butter, unsalted
    1 cup Baby Spinach (raw)

Directions

Throw all ingredients except butter into the food processor. Pulse food processor until all coarse and bind together. Now make 5 shape of burger patty and fry in butter until golden brown. Then bake in the oven at 375 deg F for 15 minute

Serving Size: makes 5 patties

Number of Servings: 1

Recipe submitted by SparkPeople user JHUMDEB.

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