Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 461.1
Total Fat 15.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2,109.3 mg
Potassium 107.8 mg
Total Carbohydrate 54.6 g
Dietary Fiber 3.2 g
Sugars 35.4 g
Protein 30.5 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.5 %
Copper 3.0 %
Folate 1.5 %
Iron 4.9 %
Magnesium 4.0 %
Manganese 11.5 %
Niacin 3.9 %
Pantothenic Acid 1.4 %
Phosphorus 4.7 %
Riboflavin 4.3 %
Selenium 1.5 %
Thiamin 1.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in INSTANT POT HONEY GARLIC CHICKEN AND CARROTS (pressure cooker)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of INSTANT POT HONEY GARLIC CHICKEN AND CARROTS (pressure cooker)

242 calories of Tesco Chicken Thigh Fillets Raw Weight (boneless & skinless), (150 gram(s))

134 calories of Honey, (0.13 cup)

39 calories of chantenay carrots, (112.50 gram(s))

20 calories of Ketchup, Heinz, (1 tbsp)

18 calories of Soy Sauce, (0.13 cup)

10 calories of Cornstarch, (2.50 grams)

4 calories of Garlic, (1 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Crushed Red Pepper Flakes, (0.06 tsp)


Nutrition & Calorie Comments  

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