Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 142.7
Total Fat 2.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 107.5 mg
Sodium 527.9 mg
Potassium 55.1 mg
Total Carbohydrate 21.6 g
Dietary Fiber 1.7 g
Sugars 4.9 g
Protein 8.7 g
Vitamin A 2.8 %
Vitamin B-12 0.5 %
Vitamin B-6 1.5 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.1 %
Copper 1.6 %
Folate 3.4 %
Iron 6.0 %
Magnesium 1.4 %
Manganese 5.3 %
Niacin 3.2 %
Pantothenic Acid 0.7 %
Phosphorus 2.0 %
Riboflavin 2.5 %
Selenium 3.4 %
Thiamin 6.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatless Meatloaf

View the full Meatless Meatloaf Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatless Meatloaf

35 calories of 1 Large Brown Egg, (0.50 serving)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

27 calories of Ketchup, Heinz, (1.33 tbsp)

20 calories of Kraft Spicy Honey Barbecue Sacue, (0.67 tbsp)

20 calories of Boca Meat Crumbles (.5 pouch), (0.33 serving)

5 calories of Onions, raw, (0.17 small)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))


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