Meatless Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 142.7
- Total Fat: 2.9 g
- Cholesterol: 107.5 mg
- Sodium: 527.9 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 1.7 g
- Protein: 8.7 g
View full nutritional breakdown of Meatless Meatloaf calories by ingredient
Introduction
A meat free alternative to lentil loaf A meat free alternative to lentil loafNumber of Servings: 6
Ingredients
-
2 serving Boca Meat Crumbles (.5 pouch) (by TENAJ99)
.5 cup Bread crumbs, dry, grated, plain
1 small Onions, raw
1 stalk, medium (7-1/2" - 8" lon Celery, raw
3 serving 1 Large Brown Egg
8 tbsp Ketchup, Heinz
4 tbsp Kraft Spicy Honey Barbecue Sacue (by HEROWNBEAT)
Directions
Heat oven to 350°F. Microwave crumbles in medium microwaveable bowl on HIGH 1-1/2 min. Add all remaining ingredients except ketchup; mix lightly. Let stand 5 min.
Shape into loaf in 8-inch pie plate; top with ketchup.
Bake 35 min. or until center is done (160ºF)
Serving Size: 1 slice
Number of Servings: 6
Recipe submitted by SparkPeople user NATIXII.
Shape into loaf in 8-inch pie plate; top with ketchup.
Bake 35 min. or until center is done (160ºF)
Serving Size: 1 slice
Number of Servings: 6
Recipe submitted by SparkPeople user NATIXII.