Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 269.6
Total Fat 16.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 5.4 g
Cholesterol 37.7 mg
Sodium 342.2 mg
Potassium 168.8 mg
Total Carbohydrate 30.7 g
Dietary Fiber 6.4 g
Sugars 17.0 g
Protein 5.0 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 21.4 %
Calcium 3.5 %
Copper 2.0 %
Folate 0.1 %
Iron 4.0 %
Magnesium 7.7 %
Manganese 4.9 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake with a Smear of Cream Cheese Frosting by Frenchy Loeb


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake with a Smear of Cream Cheese Frosting by Frenchy Loeb

77 calories of Canola Oil, (0.04 cup)

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

40 calories of Bob's Red Mill Coconut Flour, (1.33 tbsp)

20 calories of Raisins, (0.04 cup, packed)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of 1 Large Brown Egg, (0.17 serving)

11 calories of Carrots - grated per cp, (0.25 cup)

6 calories of Philadelphia Whipped Cream Cheese, plain, (0.25 tbsp)

6 calories of Applesauce, unsweetened, (0.06 cup)

5 calories of Crystal Sugar - Confectioner Sugar, (0.01 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Sea Salt, (0.04 tsp)


Nutrition & Calorie Comments  

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