Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 213.7 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 77.7 mg |
Potassium | 53.3 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 2.6 g |
Sugars | 7.9 g |
Protein | 3.8 g |
Vitamin A | 13.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 19.6 % |
Calcium | 5.0 % |
Copper | 0.7 % |
Folate | 0.3 % |
Iron | 5.6 % |
Magnesium | 11.9 % |
Manganese | 25.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.3 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Vegan Carrot Cake Muffins
View the full Paleo Vegan Carrot Cake Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Vegan Carrot Cake Muffins
90 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.56 serving)
76 calories of Nutiva organic extra virgin coconut oil, (0.63 tbsp)
31 calories of Maple Syrup, (11.78 grams)
8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)
6 calories of Flour, Tapioca Flour, (1.67 gram(s))
2 calories of Carrots, raw, (5.56 grams)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Ginger, ground, (0.11 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Paleo Vegan Carrot Cake Muffins
90 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.56 serving)
76 calories of Nutiva organic extra virgin coconut oil, (0.63 tbsp)
31 calories of Maple Syrup, (11.78 grams)
8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)
6 calories of Flour, Tapioca Flour, (1.67 gram(s))
2 calories of Carrots, raw, (5.56 grams)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Ginger, ground, (0.11 tsp)
0 calories of Baking Soda, (0.06 tsp)
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