Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 318.2 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 150.9 mg |
Sodium | 265.2 mg |
Potassium | 48.2 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 0.4 g |
Sugars | 1.8 g |
Protein | 48.5 g |
Vitamin A | 203.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 16.1 % |
Vitamin D | 1.7 % |
Vitamin E | 0.1 % |
Calcium | 10.7 % |
Copper | 1.5 % |
Folate | 0.4 % |
Iron | 5.8 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.0 % |
Riboflavin | 2.2 % |
Selenium | 1.5 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brandy's Chicken stuffed with Spinach and Pepper Jack Cheese
View the full Brandy's Chicken stuffed with Spinach and Pepper Jack Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brandy's Chicken stuffed with Spinach and Pepper Jack Cheese
228 calories of Sanderson farms chicken breast, (7 oz)
35 calories of Great Value Pepper Jack Deli Style Cheese 1 slice 19g, (0.50 serving)
30 calories of Green Mountain Farms: Greek Cream Cheese & Greek Yogurt, (1 tbsp)
19 calories of Great value grated Parmesan cheese, (1.88 tsp)
3 calories of Marketside Baby Spinach, (0.50 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Pepper, black, (0.03 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
Calories per serving of Brandy's Chicken stuffed with Spinach and Pepper Jack Cheese
228 calories of Sanderson farms chicken breast, (7 oz)
35 calories of Great Value Pepper Jack Deli Style Cheese 1 slice 19g, (0.50 serving)
30 calories of Green Mountain Farms: Greek Cream Cheese & Greek Yogurt, (1 tbsp)
19 calories of Great value grated Parmesan cheese, (1.88 tsp)
3 calories of Marketside Baby Spinach, (0.50 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Pepper, black, (0.03 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
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