Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 452.4
Total Fat 11.8 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 93.9 mg
Sodium 596.8 mg
Potassium 124.2 mg
Total Carbohydrate 53.3 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 34.0 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 17.7 %
Copper 10.8 %
Folate 24.2 %
Iron 14.3 %
Magnesium 5.8 %
Manganese 38.9 %
Niacin 13.1 %
Pantothenic Acid 6.7 %
Phosphorus 7.6 %
Riboflavin 1.8 %
Selenium 17.1 %
Thiamin 18.1 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pollo Verde Loco con Arroz

View the full Pollo Verde Loco con Arroz Recipe & Instructions
Submitted by: HOL1218

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pollo Verde Loco con Arroz

205 calories of White Rice, long grain, cooked, (1 cup)

130 calories of Sanderson farms chicken breast, (4 oz)

83 calories of Best Choice Fancy Shredded Mexican Style Cheese, (0.25 cup)

25 calories of Old El Paso Mild Green Chile Enchilada Sauce, (0.25 cup)

9 calories of Salsa, (0.13 cup)


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