Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,413.8 | Total Fat | 96.7 g |
|---|---|
| Saturated Fat | 55.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 483.9 mg |
| Potassium | 424.2 mg |
| Total Carbohydrate | 124.9 g |
| Dietary Fiber | 13.5 g |
| Sugars | 73.9 g |
| Protein | 20.9 g |
| Vitamin A | 180.1 % | Vitamin B-12 | 66.5 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.9 % |
| Copper | 5.2 % |
| Folate | 2.4 % |
| Iron | 22.9 % |
| Magnesium | 5.4 % |
| Manganese | 6.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.9 % |
| Selenium | 2.1 % |
| Thiamin | 1.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dark Chocolate Ganache Superfood
View the full Dark Chocolate Ganache Superfood Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dark Chocolate Ganache Superfood
516 calories of Nut Harvest - Whole Cashews, (85 gram)
470 calories of Coconut Oil, (0.25 cup)
140 calories of Dates, (6 date)
120 calories of Agave nectar syrup (1Tbsp, 21g), (2 serving)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
30 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.50 serving)
20 calories of Maca Powder - Raw Organic, (1 tsp)
18 calories of *Spirulina Powder, (0.50 tbsp)
15 calories of Carob powder, (0.75 tbsp)
10 calories of Lucuma Powder, (1 tsp)
Calories per serving of Dark Chocolate Ganache Superfood
516 calories of Nut Harvest - Whole Cashews, (85 gram)
470 calories of Coconut Oil, (0.25 cup)
140 calories of Dates, (6 date)
120 calories of Agave nectar syrup (1Tbsp, 21g), (2 serving)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
30 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.50 serving)
20 calories of Maca Powder - Raw Organic, (1 tsp)
18 calories of *Spirulina Powder, (0.50 tbsp)
15 calories of Carob powder, (0.75 tbsp)
10 calories of Lucuma Powder, (1 tsp)