Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 484.6 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 66.9 mg |
Sodium | 1,078.8 mg |
Potassium | 592.7 mg |
Total Carbohydrate | 62.7 g |
Dietary Fiber | 6.3 g |
Sugars | 11.0 g |
Protein | 36.4 g |
Vitamin A | 14.4 % | Vitamin B-12 | 23.3 % |
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Vitamin B-6 | 30.4 % |
Vitamin C | 4.2 % |
Vitamin D | 12.7 % |
Vitamin E | 1.2 % |
Calcium | 36.3 % |
Copper | 4.2 % |
Folate | 6.1 % |
Iron | 6.3 % |
Magnesium | 14.4 % |
Manganese | 6.1 % |
Niacin | 50.7 % |
Pantothenic Acid | 15.9 % |
Phosphorus | 49.7 % |
Riboflavin | 32.9 % |
Selenium | 37.5 % |
Thiamin | 12.8 % |
Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Alfredo
View the full Chicken Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Alfredo
180 calories of Ronzoni Smart Taste Ziti, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
57 calories of Fat free half and half, (0.40 cup)
46 calories of Parmesan Cheese, grated, (0.10 cup)
41 calories of Milk, 1%, (0.40 cup)
28 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.80 serving)
23 calories of Flour, white, (0.05 cup)
4 calories of Garlic, (0.80 cloves)
1 calories of Nutmeg, ground, (0.05 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken Alfredo
180 calories of Ronzoni Smart Taste Ziti, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
57 calories of Fat free half and half, (0.40 cup)
46 calories of Parmesan Cheese, grated, (0.10 cup)
41 calories of Milk, 1%, (0.40 cup)
28 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.80 serving)
23 calories of Flour, white, (0.05 cup)
4 calories of Garlic, (0.80 cloves)
1 calories of Nutmeg, ground, (0.05 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.25 tsp)