Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 484.6
Total Fat 11.5 g
Saturated Fat 4.9 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.0 g
Cholesterol 66.9 mg
Sodium 1,078.8 mg
Potassium 592.7 mg
Total Carbohydrate 62.7 g
Dietary Fiber 6.3 g
Sugars 11.0 g
Protein 36.4 g
Vitamin A 14.4 %
Vitamin B-12 23.3 %
Vitamin B-6 30.4 %
Vitamin C 4.2 %
Vitamin D 12.7 %
Vitamin E 1.2 %
Calcium 36.3 %
Copper 4.2 %
Folate 6.1 %
Iron 6.3 %
Magnesium 14.4 %
Manganese 6.1 %
Niacin 50.7 %
Pantothenic Acid 15.9 %
Phosphorus 49.7 %
Riboflavin 32.9 %
Selenium 37.5 %
Thiamin 12.8 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Alfredo

View the full Chicken Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Alfredo

180 calories of Ronzoni Smart Taste Ziti, (2 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

57 calories of Fat free half and half, (0.40 cup)

46 calories of Parmesan Cheese, grated, (0.10 cup)

41 calories of Milk, 1%, (0.40 cup)

28 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.80 serving)

23 calories of Flour, white, (0.05 cup)

4 calories of Garlic, (0.80 cloves)

1 calories of Nutmeg, ground, (0.05 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.25 tsp)


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